YOGA for Beginners ♡ FULL BODY Strength and Stretch ♡

YOGA for Beginners ♡ FULL BODY Strength and Stretch ♡
📍Full body Yoga flow for beginners, strengthen and stretch your body in a gentle way.
📍You will feel good after this exercise.
📍This video is in Yoga for Beginners with Sophie series which instruct alignments according to Yoga Alliance (USA).
📍 For people who are new to Yoga or yogis who want to deepen their practice.

🌈 Full series Yoga for Beginners with Sophie, please visit:

🌈 If you need a Yoga mat in Vietnam, please visit online shop or Fanpage: Coko Yoga – Quần áo, dụng cụ tập Yoga, Gym chất lượng


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#yogabysophie #yogatravel

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  1. The Yellow Drums - Relaxing Music nói

    Thanks for sharing as i really needed this. I feel great now. ❤️

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