YOGA for Beginners ♡ COREFIT and ARM BALANCE ♡

YOGA for Beginners ♡ COREFIT and ARM BALANCE ♡
📍How to do increase core strength for balance poses in Yoga practice for beginners.
📍How to connect your movement with your breath.
📍This video is in Yoga for Beginners with Sophie series which instruct alignments according to Yoga Alliance (USA).
📍 For people who are new to Yoga or yogis who want to deepen their practice.

🌈 Full series Yoga for Beginners with Sophie, please visit:

🌈 If you need a Yoga mat in Vietnam, please visit online shop or Fanpage: Coko Yoga – Quần áo, dụng cụ tập Yoga, Gym chất lượng


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2 Bình luận
  1. Mehak Zimmerman nói

    Woow woow 😍💋 💝💖❤️

  2. jumlebaaz sarkar nói

    Hey sophie i want to do yoga with u😁😁😁

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