Day 6 – CORE WORK and OPEN HEART ♡ 7 days of Yoga challenge with Sophie ♡ YBS7days.com



Day 6 – CORE WORK and OPEN HEART ♡ 7 days of Yoga challenge with Sophie ♡ YBS7days.com
📍 Makes your core stronger and fitter to protect the spine.
📍 Open your heart to stimulate the immune system, have good posture and reduce anxiety, stress.

🏠 Booste Immune system – Feel good at Home! 🏠
This is an online Yoga course (FREE)
⏩ Link of this free course: YBS7days.com

🍭 7 videos, 20-minute length each.

🍭 You donot need anything to join!

🍭 Everyone is welcome! 👩‍❤️‍💋‍👨

🌈 If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga – Quần áo, dụng cụ tập Yoga, Gym chất lượng

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★ Instagram: yogabysophievn

★ Email: Sophie@yogabysophie.com

#yogabysophie #ybs7days


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